Re: I would assume iron oxide...Posted by Pierre on February 3, 2004 at 18:31:34: In reply to: I would assume iron oxide... posted by Fia on February 3, 2004 at 15:29:54: : It should be equivalent to what's happening when you're making astew in an iron : skillet and there's something sour in the stew (tomatoes, red wine or similar stuff). : The sour stuff releases minute amounts of iron from the skillet into the food and this : iron will to some extent be absorbed and utilized by your body. I would assume : what's released is iron oxide - i.e. similar to what you would find in an iron : supplement - and not ferrous oxide. "Iron oxide" is ambiguous. There are three iron oxides: ferrous oxide, ferric oxide aka hematite, and magnetite.
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