Hmm, ask at health food shops?


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Posted by Elettaria on January 11, 2005 at 17:56:02:

In reply to: Re: That's a myth about veggies posted by Rachel on January 11, 2005 at 03:46:22:

I'm not sure how you find an organic box scheme, I think I looked them
up in the Yellow Pages. In the UK, the Soil Association provides
links, so I imagine there'll be similar elsewhere. Asking at
vegetarian cafes sounds sensible.

The reason I mentioned Vitamin C is because it aids iron absorption in
a big way, which is why anaemia is slightly less common amongst
vegetarians: we tend to get less iron in our diet, but because we get
so much more Vitamin C, we process and store the iron more
efficiently. Anyway, glad to hear you've got the problem sorted.

 


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