Re: PROCESSING is what's so bad...... - for sure!Posted by Ginny on February 11, 2005 at 11:08:41: In reply to: Re: PROCESSING is what's so bad...... - for sure! posted by Pierre on February 10, 2005 at 22:42:35: Yeah, I know, but I'm NOT fond of broccoli. Got sick once aftereating it, and now, I cannot eat it often enough to make any difference at all!! Cabbage I can eat occasionally, but, to eat enough of it, often enough to make a difference in the calcium isn't very practical. Milk products don't bother me, and I try to get organic when I can afford them. We've even thought about getting our own milk goat, but I don't know that I could EVER get to like goats milk!! And unfortunately, we don't have the room for milk cow! LOL!! So I guess I will continue to drink milk and eat cheese and hope that organic products someday become more reasonable to purchase. I also can always take supplements, but I would prefer to comsume them in my diet. Magnesium, potassium and LGlutamine are all also good for osteoarthritis AND vitamin C. All but the LGlutamine are fairly easy to get in diet form, though I may start taking supplements anyway, just to make sure I'm getting enough, I'm tired of the pain and tired ot taking drugs to control the pain!!! :P OK, enough whining for today!!!! Peace, Ginny : : I have read that as well. I do still consume some dairy products, I : : need the calcium, which is also VERY conducive to weight loss, and : : good for my arthritis as well. : : You can get calcium from broccoli, cabbage, and tofu. Silicon is also : good for arthritis; it strengthens the connective tissue.
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