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Re: Tips for growing long, healthy hair?Posted by mary on January 8, 2005 at 14:34:30: In reply to: Tips for growing long, healthy hair? posted by Rachel on January 8, 2005 at 05:14:12: I would suggest visiting a homeopath/naturopathic doctor for ageneral health checkup. If you have been a vegetarian/vegan or have been on a multitude of diets over the years - I would bet that has some huge significance for your growing hair, especially if you are not quite careful making sure you get all that you need nutrition wise. even the best vegetarians are vitamin/mineral deficient, according to research I've read. your doctor will be able to tell by blood tests, I believe. I would not suggest taking supplements (i.e. silicon or whatnot) without first talking to a doc. also, you must know that you cannot replace the vits/mins/nutrients you loose from eating incorrectly, with supplements (they work holistically in the foods you eat, not as an isolated product in a pill). also, regarding haircuts, try to find someone in your town that specializes in long/very long hair - ask them if they are familiar with the dr. george michael techniques of hair cutting. and do a google search on him, it's cool stuff, and a unique way of cutting and caring for long hair or for those who want to grow long hair. this is just one link to start with. http://www.beautynewsletter.gq.nu/articles/H_hair1.html
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