Re: PROCESSING is what's so bad......

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Posted by Julie on February 9, 2005 at 14:56:22:

In reply to: PROCESSING is what's so bad...... posted by Ginny on February 9, 2005 at 14:34:56:

Just for fun, and for no other particular reason, I've been
following a very strict new way of eating (new to me) and I've been
feeling a tremendous amount of energy and general overall good
health, mental too. I've begain eating only veges, fruits and lean
meats, (organic only when I can) and that's it, period. that is, no
dairy, no starches, no grains oats beans cereals of any kind, etc.

It's been really hard at first, because I'm addicted to pasta,
cheese and coffee *smiles* but I made a commitment for 1 month, I'm
about 3 weeks into it now and can say that although I had no weight
I really wanted/needed to lose, and I did not actually lose weight
per se, but I lost a noticeable amount of inches. interesting stuff.

I have to say, I've cheated on the coffee but I'm trying very hard!

 

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